October 2019 - Two Wise Women

Spontaneity is the best kind of adventure

Colliding with a Cow and Other Spontaneous Adventures

Posted on October 23, 2019October 18, 2019 by Sharon Eakes

We wish you could be with us right now. We decided to use this graphic and came up with story after story of spontaneous adventures we have had in our lives. We are laughing at all the crazy predicaments we lived through: Frightened, running with the speed of light, head down in a field, only[…]

Trust the Breath

Posted on October 8, 2019September 30, 2019 by Nancy Smyth

Last time we spoke about the magic of the breath turning an upside-down moment right-side up. Here are additional benefits of the breath. When our breath is relaxed in a state of equilibrium, the stage is set for us to: experience contentment expand our vision make clear decisions, and engage with people in sincere, benevolent[…]