Hens cooped up behind a fence, by Dave Sandoval Unsplash

Cooped up at home together

We have been hearing from people: couples, small and large families. And one of the repeating themes is “How can we make our relationships go better during this time?” These are challenging times – for some people very stressful – cooped up together with less privacy and more togetherness than we might be comfortable with.[…]

Image of a sunflower following the sun as metaphor for following a clear intention

What a sunflower can teach us in this time

We’ll begin with an analogy drawn from the wisdom of nature.  Think about the magic of the giant sunflowers. They are totally amazing and beautiful, full of sensitivity and flexibility. They live their lives relating to the sun. In the morning they open their wide-eyed faces to the east and as the day progresses, they[…]