Nancy Smyth
A Thanksgiving Feast for the Soul
Go a step beyond the usual Thanksgiving rituals. Let at least one person know how grateful you are. Be specific about why they are so meaningful to you. Let your gratitude bloom like a fragrant bouquet.
Getting Curious About Differences
“It may be a fact that the sky seems blue to you. Even so, that does not mean that the sky is blue.” — Wayne… Read More »Getting Curious About Differences
How are we connecting?
It is mind boggling to think about how interwoven our lives and experiences are.
Your mind is like a soup pot
Your mind can create great comfort or great suffering? What are you stirring into your mind?
What’s Your Jen Ratio? By Sharon
Jen ratio is a simple but powerful way of looking upon the relative balance of good and uplifting versus bad and cynical in life. —Dacher Keltner
Are you just chasing cars?
Like the Joker from Batman, sometimes we’re just reacting to what comes up and running around without a plan.
Pause and Relax
Doing more or trying harder is often the default. Do the opposite instead. Pause and Relax. Results guaranteed.