Skip to content

Nancy Smyth

Enjoy it all

You matter. Relax and enjoy.

Giving Thanks for You

A Thanksgiving Feast for the Soul

Go a step beyond the usual Thanksgiving rituals. Let at least one person know how grateful you are. Be specific about why they are so meaningful to you. Let your gratitude bloom like a fragrant bouquet.

It's such a relief to be yourself

The one and only you

Stop pretending to be anything but you. Experience the relief.

Our amazing interconnectedness

How are we connecting?

It is mind boggling to think about how interwoven our lives and experiences are.

What are you adding to your mind?

Your mind is like a soup pot

Your mind can create great comfort or great suffering? What are you stirring into your mind?

What’s Your Jen Ratio? By Sharon

Jen ratio is a simple but powerful way of looking upon the relative balance of good and uplifting versus bad and cynical in life. —Dacher Keltner

Like the Joker from Batman, sometimes we're chasing cars without a plan

Are you just chasing cars?

Like the Joker from Batman, sometimes we’re just reacting to what comes up and running around without a plan.

When you're overwhelmed - don't push - do the opposite. Pause and relax.

Pause and Relax

Doing more or trying harder is often the default. Do the opposite instead. Pause and Relax. Results guaranteed.

Enter your email below for free leadership tips to help you navigate these wild, uncertain times.

"*" indicates required fields

First Name
This field is for validation purposes and should be left unchanged.