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Nancy Smyth

When you're overwhelmed - don't push - do the opposite. Pause and relax.

Pause and Relax

Doing more or trying harder is often the default. Do the opposite instead. Pause and Relax. Results guaranteed.

Everyone has a different perspective

View from the Heart

When we’re in conflict with another, our hearts can offer another perspective.

We live in a vast possibility of choices

Are you holding yourself back?

What might we cling to so tightly that we don’t know we are missing a vast possibility of choices? 

Have a radical new year by being yourself.

Radical New Year

You are already enough. Stop working so hard to be someone else.

What will make your heart sing?

The Clean Slate

A new year is a fresh chance to dream your biggest dream, live large and love fully. What do you want to inscribe on this clean slate?

The power of pausing for self reflection

The Power of Pausing

Moving forward powerfully demands pausing along the way to see and appreciate who we’ve become.  

Expectations create a veil that prevents us from seeing clearly.

The richness of difference

Who’s to say our way is best? Differences and quirks make the world a more interesting place.

The greater the bond with our heart, the greater our happiness

Work with joy

You’ve tried working harder, then smarter. Now try working with joy!

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