Hens cooped up behind a fence, by Dave Sandoval Unsplash

Cooped up at home together

We have been hearing from people: couples, small and large families. And one of the repeating themes is “How can we make our relationships go better during this time?” These are challenging times – for some people very stressful – cooped up together with less privacy and more togetherness than we might be comfortable with.[…]

Feeling Loved: A Take Tea With Me Coaching Video by Sharon Eakes and Nancy Smyth

75-Year Harvard Study Concludes Relationships are Key to Happiness

The recent Harvard report on their 75-year study of adult development said, “Good relationships keep us happier and healthier. Period.” We (Sharon and Nancy) are devoted to fostering great relationships. We have teamed up to add more LOVE, LIGHT and LAUGHTER to your life and the world. How can you resist that?  Are you hearing[…]

Women in water shows the power of mindful breathing

Turn a “dud” day right-side up

Do you sometimes feel at the top of your game? Have just the right touch, the perfect words, great ideas, a big heart? And then, do you sometimes feel like a complete dud? Reacting and forgetting to put fear to the side, forgetting to take hold of courage and belief in yourself? Believe it or[…]