75-Year Harvard Study Concludes Relationships are Key to Happiness

75-Year Harvard Study Concludes Relationships are Key to Happiness

The recent Harvard report on their 75-year study of adult development said, “Good relationships keep us happier and healthier. Period.” We (Sharon and Nancy) are devoted to fostering great relationships. We have teamed up to add more LOVE, LIGHT and LAUGHTER to your life and the world. How can you resist that?  Are you hearing[…]

Ginny’s Amazing Relationship Transformation

Ginny’s Amazing Relationship Transformation

Do you have a relationship you have almost written off? That feels just too hard? One of our dear clients knew that pain well and also yearned for connection. Please see what’s been possible in Ginny’s life.  For years, I kept my mom at arms’ length. I wanted to change her, and to protect everyone[…]

The One Gift Santa Can’t Bring You

The One Gift Santa Can’t Bring You

Have you started writing your letter to Santa yet? Here is something very important to ask for: a peaceful heart, one free of judgment and pain. Why, you ask? Because when your heart is peaceful, the whole world is brighter, every task becomes easier, kindness and love are your experiences. The problem, of course, is[…]

Trust the Breath

Trust the Breath

Last time we spoke about the magic of the breath turning an upside-down moment right-side up. Here are additional benefits of the breath. When our breath is relaxed in a state of equilibrium, the stage is set for us to:  experience contentment  expand our vision make clear decisions, and  engage with people in sincere, benevolent[…]