Honestly

Honestly

Have you ever felt yourself in an exhausting groove of things not working in a relationship? For me, it feels as if the other person and I have gone round and round endlessly in this unsatisfying dynamic with each other. I want it to stop and my solution is that the other person needs to[…]

Shifting Mindset by Sharon

Shifting Mindset by Sharon

“Once your mindset changes, everything on the outside will change along with it.” –Steve Maraboli The word mindset refers to our attitude. It’s the mood or posture we hold toward something or someone. The problem arises when our mindset, especially one that causes us distress, gets stuck. We don’t realize we could shift it. Maybe[…]

Theme for 2018: I Don’t Know by Sharon

Theme for 2018: I Don’t Know by Sharon

“Being a knower started out as a harmless way to get noticed and applauded, but it continued as a habit that complicated my life.” —Brian Hinken, The Learner’s Path, Practices for Recovering Knowers   Instead of New Years Resolutions, I choose a theme for each year. I do this because I always used to abandon[…]

Change by Sharon

Change by Sharon

“If you change the way you look at things, The things you look at change.” – Wayne Dyer Yesterday I looked out my upstairs window and saw that enough leaves had fallen so the Ohio River is in clear view. It’s always there, but this river I love is only visible in the late fall[…]

Commitment by Sharon

Commitment by Sharon

Unless commitment is made, there are only promises and hopes, but no plans. ―Peter Drucker I am on day 35 of a commitment to do Body Mind Method, a challenging, 50 minute qigong routine, every day for 100 days. I am amazed at how easy it is, since I’ve already made the commitment to do[…]