What’s Your Jen Ratio? By Sharon
Jen ratio is a simple but powerful way of looking upon the relative balance of good and uplifting versus bad and cynical in life. —Dacher Keltner
Jen ratio is a simple but powerful way of looking upon the relative balance of good and uplifting versus bad and cynical in life. —Dacher Keltner
Meditation might be a stretch for some people. However, a potent choice for all of us is relaxing and consciously breathing throughout the day.
Like the Joker from Batman, sometimes we’re just reacting to what comes up and running around without a plan.
Once we see we have options we’re free! We can play with the possibilities, choosing who to be and what to do.
Doing more or trying harder is often the default. Do the opposite instead. Pause and Relax. Results guaranteed.
Beyond data, are nudges, sixth sense, and intuition as guidance. They often knock at the door of our subconscious to support us, inviting us to proceed in a more fully powerful way.
“There’s so much I could learn from him, if he didn’t drive me crazy,” said a coaching client about his colleague. “What are all the… Read More »Taming your unruly ego
Enter your email below for free leadership tips to help you navigate these wild, uncertain times.
"*" indicates required fields
Enter your email below for free leadership tips to help you navigate these wild, uncertain times.
"*" indicates required fields
Enter your email below for free leadership tips to help you navigate these wild, uncertain times.
"*" indicates required fields