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Category: Blog

Breathe and trust with the wind at your back

Love is at your back

Posted on February 22, 2022February 17, 2022 by Sharon Eakes

Each day take several relaxed breaths and trust.

Posted in Blog Tagged courage, relaxation, trust Leave a comment
Practice your inner smile

What’s Love Got to Do With It?

Posted on February 8, 2022February 4, 2022 by Sharon Eakes

As a leader, ask yourself: Do my colleagues matter to me? Am I present and respectful to them? Am I generous-spirited? 

Posted in Blog Tagged generosity, intent, leadership, love, respect, spirit Leave a comment
Have a radical new year by being yourself.

Radical New Year

Posted on January 25, 2022January 19, 2022 by Nancy Smyth

You are already enough. Stop working so hard to be someone else.

Posted in Blog Tagged authenticity, be yourself, self confidence Leave a comment
What will make your heart sing?

The Clean Slate

Posted on January 11, 2022January 5, 2022 by Nancy Smyth

A new year is a fresh chance to dream your biggest dream, live large and love fully. What do you want to inscribe on this clean slate?

Posted in Blog Tagged dream big, fresh start, live full, love well, new year Leave a comment
Gratefulness word art - heart is in the center

Gratitude for what stretches us

Posted on December 14, 2021December 8, 2021 by Sharon Eakes

Pausing to take stock has great power.

Posted in Blog Tagged contemplation, gratitude, growth, reflection Leave a comment
Be grateful for every little thing, especially the hard things

Grateful

Posted on November 23, 2021November 11, 2021 by Sharon Eakes

Be thankful for every little thing, especially the hard things.

Posted in Blog Tagged gratitude, thanksgiving Leave a comment
The power of pausing for self reflection

The Power of Pausing

Posted on November 9, 2021November 3, 2021 by Nancy Smyth

Moving forward powerfully demands pausing along the way to see and appreciate who we’ve become.  

Posted in Blog Tagged pausing, reflection, self-development Leave a comment
Go beyond differences to what connects us

Beyond differences

Posted on September 28, 2021September 1, 2021 by Sharon Eakes

Differences do not need to separate us from one another.

Posted in Blog Tagged connection, cultural understanding, differences Leave a comment
Expectations create a veil that prevents us from seeing clearly.

The richness of difference

Posted on September 14, 2021August 10, 2021 by Nancy Smyth

Who’s to say our way is best? Differences and quirks make the world a more interesting place.

Posted in Blog Tagged differences, expectations, uniqueness Leave a comment
Change your mind and enjoy your life

You can change your mind

Posted on August 24, 2021August 10, 2021 by Sharon Eakes

A change of mind is just one intention away, one breath away, one change of perspective away. Our minds are that powerful.

Posted in Blog Tagged change of perspective, enjoyment, intention, neuroplasticity Leave a comment

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