Create a year worth living
What are you hoping for in 2023? What will make it most meaningful for YOU? It is your year: Create what you wish.
Blog
Stop and celebrate
We move from one task to another without pausing to breathe, but stopping to celebrating our successes can be life-giving.
A Thanksgiving Feast for the Soul
Go a step beyond the usual Thanksgiving rituals. Let at least one person know how grateful you are. Be specific about why they are so meaningful to you. Let your gratitude bloom like a fragrant bouquet.
Help is at hand
The help and support you need are always nearby – and when leaders ask for help, others are free to shine.
How are we connecting?
It is mind boggling to think about how interwoven our lives and experiences are.
Your mind is like a soup pot
Your mind can create great comfort or great suffering? What are you stirring into your mind?
How stress handcuffs joy – and what to do about it
Meditation might be a stretch for some people. However, a potent choice for all of us is relaxing and consciously breathing throughout the day.
