Friendship by Sharon

Friendship “A friend is one who knows you and loves you just the same.” — Elbert Hubbard Friends are Good for Us Who would I be without my friends? Certainly a far less happy creature. Here’s a partial list of all the things friends are good for. Health – research is clear – people who have[…]

Theme for 2018: I Don’t Know by Sharon

“Being a knower started out as a harmless way to get noticed and applauded, but it continued as a habit that complicated my life.” —Brian Hinken, The Learner’s Path, Practices for Recovering Knowers   Instead of New Years Resolutions, I choose a theme for each year. I do this because I always used to abandon[…]

Free Your Heart by Nancy

One of my friends, a former heart surgeon, wrote to me about Constrictive Pericarditis. This means there is scar tissue around the heart like clamps which are constricting it. An inflammation causes the covering of the heart to become thick and rigid, making it hard for the heart to stretch properly when it beats. As[…]

Cycles by Sharon

No winter lasts forever; no spring skips its turn. —Hal Borland   Cycles comfort me. A cycle is defined as: “any complete round or series of events or phenomena that repeat again and again.” Each stage in the cycle will pass and another stage will come. There are retail sales cycles – learn them and you[…]


Let’s think about the magic of the giant sunflowers. They are totally amazing and beautiful, full of sensitivity and flexibility. They live their lives relating to the sun. In the morning they open their wide-eyed faces to the east and as the day progresses, they continue to turn, following the sun’s luminosity. From sunrise to[…]