From Stress to Savoring This Holiday Season
Rather than succumbing to the pressures of perfection and the chaos of holiday preparations, choose to focus on the moments that bring genuine happiness.
Rather than succumbing to the pressures of perfection and the chaos of holiday preparations, choose to focus on the moments that bring genuine happiness.
Instead of listening to a podcast, try silent walking. Tune into the sights and sounds around you and see if attention and gratitude grow stronger.
We move from one task to another without pausing to breathe, but stopping to celebrating our successes can be life-giving.
Go a step beyond the usual Thanksgiving rituals. Let at least one person know how grateful you are. Be specific about why they are so meaningful to you. Let your gratitude bloom like a fragrant bouquet.
Life is Just a Bowl of Cherries. It is a great song Doris Day recorded in May, 1967. Ginger Rogers sang and danced it in… Read More »Are your cherries sweet or sour?
In many places around the globe new life is peeking out of the ground. Some of the sprouts are fighting their way through snow. How… Read More »Take inspiration from spring
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