Shifting Mindset by Sharon

“Once your mindset changes, everything on the outside will change along with it.” –Steve Maraboli The word mindset refers to our attitude. It’s the mood or posture we hold toward something or someone. The problem arises when our mindset, especially one that causes us distress, gets stuck. We don’t realize we could shift it. Maybe[…]

Commitment by Sharon

Unless commitment is made, there are only promises and hopes, but no plans. ―Peter Drucker I am on day 35 of a commitment to do Body Mind Method, a challenging, 50 minute qigong routine, every day for 100 days. I am amazed at how easy it is, since I’ve already made the commitment to do[…]